Wellness
Rediscovery
with Linda
with
Simple eating plans
Simple movement plans
I am a health coach that helps women at midlife with a simple eating and movement plan designed to give you your spark back!
1:1 Coaching Program
1:1 90-day program with weekly sessions to craft your unique meal and movement plan built around your needs, lifestyle and goals.
12 x 60 minute sessions to build a personalised system that evolves with you, so your progress stands the test of time
Healthier meal plans so that you can feel at ease in your kitchen or on the go
Weekly focuses to move through a variety of goals so you can make progess without the overwhelm
Overcoming fitness obstacles with personalised exercises suited to your body, schedule and goals
$750 USD
Get started by booking your free brainstorming call below.
About Linda
Hi, I'm Linda! Certified Life and Health Coach!
My dream is to help you get your spark back by implementing a daily movement and eating plan, without feeling restrictive.
I noticed women struggling with not feeling like their old, no pun intended, selves and I've seen how I can help with lively coaching sessions and getting you back on track.
